Business
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GIVE YOURSELF GRACE: 4 WAYS TO BOOST STRENGTH IN TRYING TIMES
In our desire for things to go well in our lives, we can view anything that doesn’t go smoothly, progress quickly, or move forward easily as a direct reflection of our worth and value. When faced with…
In Stressful Times: 3 Ways To Keep Cool, Calm & Collected
As a mindful practice coach, people come to me with one major concern, stress. Stress has a way of diverting our attention, hampering our focus, lowering our mood, and weakening our resolve when it comes to making…
Creatives & entrepreneurs need time to sit around and do nothing- Meet Niksen
Imagine a practice that allows you to just sit around and do nothing. That is, without feeling guilty about it of course. Meet Niksen– The Dutch concept of doing nothing. The wellness community is starting to…
3 Minimalist, Neutral Fall Looks To Implement In Your Wardrobe & Re-Brand Yourself For Success
So you’ve been thinking about rebranding yourself for a while now, but you haven’t quite figured out the ‘how‘ or the ‘when‘. Well, hellooo…what other perfect time is there to do so, than right now? Listen,…