Mindset
mindfulness, mental toughness, resilience, mindset, emotional regulation, self-regulation, character, virtue, spiritual strength, inner strength, dominion
How To End A Generational Cycle
As I mature, I’ve started to notice some of my parents’ traits blossoming within me. Some have been beneficial, and some have been negative. The truth: generational patterns don’t have to define us. What Are Generational Patterns?…
5 Reasons Why It’s Hard To Stop Thinking Negatively
Negative thinking, also known as negative self-talk or pessimistic thinking, involves a pattern of focusing on the unfavorable aspects of situations, oneself, or the future. This type of thinking can have a significant impact on mental and…