Mindfulness
Mindfulness, mental-health, self-care, self-awareness, yoga, life, meditation, personal growth, anxiety, prayer, spirituality
- Health & Fitness, Home and Improvement, Leadership, Lifestyle, Mindfulness, Mindset, Parenting, Relationships, Spirituality
12 Keys To A Successful New Start
This blog post is just to say that I’m back with encouraging, inspiring, and challenging content to get you not just inspired and feeling giddy, but excited to grow in your walk with Christ. I am definitely…
How Do You Want To Improve Your Life In 2024?
I prefer going down a path of wonder, hope, and possibilities. I can see quite clearly that our world is spinning in potential flames and chaos. But I am also mindful that I am responsible for making…
I was recruited into a Religious Cult IRL. It was traumatizing.
We don’t know anything about some of the religious “leaders” we follow or even the friends we keep. Since I was born up until 2009, I attended a popular “denomination” that claimed to love God and revere…
- Business, Finance, Health & Fitness, Leadership, Mindfulness, Mindset, Nutrition, Parenting, Relationships, Spirituality
Walking The Narrow Path- Live For Today, Plan For Tomorrow
Whenever we hear about the death of a loved one, so many different emotions come up in us—shock, among many of them. When we face death, one of the healthiest things we can do is re-evaluate our…
23 Powerful Questions To Detox Your Mindset & Re-Awaken Your Passion For Life
“When you have passion for something you find a way to make it happen—this is the key to success”– Zig Ziglar Inside each and every one of us lies a thread. A thread that connects us to…
It’s Not Your Fault For Having No Motivation
How do you define motivation? A quick google search on motivation and you will see that it has a lot to do with self-esteem and the confidence an individual has in their own abilities or worth. This…
Learn How To Control Your Emotions
Disciplining our emotions is the healthy, yet complex way to “control” our emotions. It does not let them run wild, and yet does not let them sit still without a voice to express. As cliché as it…
How To End A Generational Cycle
As I mature, I’ve started to notice some of my parents’ traits blossoming within me. Some have been beneficial, and some have been negative. The truth: generational patterns don’t have to define us. What Are Generational Patterns?…
5 Reasons Why It’s Hard To Stop Thinking Negatively
Negative thinking, also known as negative self-talk or pessimistic thinking, involves a pattern of focusing on the unfavorable aspects of situations, oneself, or the future. This type of thinking can have a significant impact on mental and…
Not Sure If You Need To Clean Up The Family Room? Ask yourself These 8 Questions
Ask yourself the following questions to tidy up your family room — and make it count! How do I feel when I enter the room? Stand in the center of your family room and slowly turn 360…