So You Want To Be More Likable?- Mindfulness training can help with this
So you want to be more likable? First, let me share my thoughts on this. Many people are really not that likable. The general public gets afraid and distances themselves from anything or anyone they do not…
I Tried Mindful Drinking & Here’s What Happened
Once upon a time I’d spend my weekends out partying with friends, taking several shots of alcohol, and staying out until as late as 3 a.m. I’d wake up the following morning drenched in alcohol, often forgetting…