The Healing Wall In The Waiting Room- A Summer Fellowship Group Project
Our project brought the proposal of making drawings on a mural with people who are in the ‘Waiting Room’ of a hospital (think of children, young people, adults, the elderly and hospital staff). For this project, we…
The Summer I Joined An Arts In Health Fellowship
Ah summer! Don’t we all just love it? The weather’s great at last and you can finally request some time-off for summer projects. You can plan a meaningful adventure that allows you to contribute to a sustainable…
Can Meditation Improve Your Health?
There’s little doubt that meditation is good for you and that mindfulness can help you feel better. But how? I remember the first time hearing the word ‘meditation’. I initially thought of it as sitting cross-legged…
The 8 Dimensions of Wellness
Throughout the years, with cultural advancements and changes in technology as well as medical advances, people have become dependent on doctors, prescribed medicines and the health care system to help with the common ailments that are being…