- Business, Creative, Finance, Health & Fitness, Leadership, Lifestyle, Mindfulness, Mindset, News, Parenting, Relationships, Spirituality
Becoming Clear and Rising Above Uncertainty
I’ve faced a lot of uncertainty in times past, and it’s one aspect of reality that nobody gets to avoid. This blog post would have been something I needed at the time. Before anything we do, there’s…
- Business, Finance, Health & Fitness, Leadership, Mindfulness, Mindset, Nutrition, Parenting, Relationships, Spirituality
Walking The Narrow Path- Live For Today, Plan For Tomorrow
Whenever we hear about the death of a loved one, so many different emotions come up in us—shock, among many of them. When we face death, one of the healthiest things we can do is re-evaluate our…
23 Powerful Questions To Detox Your Mindset & Re-Awaken Your Passion For Life
“When you have passion for something you find a way to make it happen—this is the key to success”– Zig Ziglar Inside each and every one of us lies a thread. A thread that connects us to…
It’s Not Your Fault For Having No Motivation
How do you define motivation? A quick google search on motivation and you will see that it has a lot to do with self-esteem and the confidence an individual has in their own abilities or worth. This…
Learn How To Control Your Emotions
Disciplining our emotions is the healthy, yet complex way to “control” our emotions. It does not let them run wild, and yet does not let them sit still without a voice to express. As cliché as it…
3 Ways To Be More Mindful Everyday
Perhaps you’ve heard about or even used the popular mindfulness meditation app “headspace” or “calm“. What these apps have in common is their ability to offer us simple ways to practice ways to be mindful. From clinical…
Lessen stress & connect to your body with these four simple moves
Would you like to lessen stress and connect more with your body? A study shows that there are 4 simple moves that can help you lower your anxiety and stress levels. Picture an image of a bogeyman.…
So You Want To Be More Likable?- Mindfulness training can help with this
So you want to be more likable? First, let me share my thoughts on this. Many people are really not that likable. The general public gets afraid and distances themselves from anything or anyone they do not…