The Healing Wall In The Waiting Room- A Summer Fellowship Group Project
Our project brought the proposal of making drawings on a mural with people who are in the ‘Waiting Room’ of a hospital (think of children, young people, adults, the elderly and hospital staff). For this project, we…
The Summer I Joined An Arts In Health Fellowship
Ah summer! Don’t we all just love it? The weather’s great at last and you can finally request some time-off for summer projects. You can plan a meaningful adventure that allows you to contribute to a sustainable…
Here Are 3 Things People Really Think About Art Therapy
A generation ago, if you mentioned the word “art” to someone, they would have imagined a random sculptor, portrait or paint artist, like Picasso, Michelangelo, Frida Kahlo or Van Gogh. Cliché I know. If you went as…
3 Minimalist, Neutral Fall Looks To Implement In Your Wardrobe & Re-Brand Yourself For Success
So you’ve been thinking about rebranding yourself for a while now, but you haven’t quite figured out the ‘how‘ or the ‘when‘. Well, hellooo…what other perfect time is there to do so, than right now? Listen,…
Can Meditation Improve Your Health?
There’s little doubt that meditation is good for you and that mindfulness can help you feel better. But how? I remember the first time hearing the word ‘meditation’. I initially thought of it as sitting cross-legged…
Discover the Power of Your Mind
When it comes to exploring mindfulness techniques and practicing them, many people feel like they have to put off technology or go on a year-long retreat or sojourn to the mountains someplace. In reality, you don’t have…