5 Reasons Why It’s Hard To Stop Thinking Negatively
Negative thinking, also known as negative self-talk or pessimistic thinking, involves a pattern of focusing on the unfavorable aspects of situations, oneself, or the future. This type of thinking can have a significant impact on mental and…
So You Want To Be More Likable?- Mindfulness training can help with this
So you want to be more likable? First, let me share my thoughts on this. Many people are really not that likable. The general public gets afraid and distances themselves from anything or anyone they do not…