9 Soft Skills You Need To Achieve Growth In Your Professional Career
While hard skills are undoubtedly important, soft skills give us the ability to connect with clients and colleagues. Without them, even the most profound knowledge can be rendered ineffective. As a mentor and educator, I am delighted…
How Do You Want To Improve Your Life In 2024?
I prefer going down a path of wonder, hope, and possibilities. I can see quite clearly that our world is spinning in potential flames and chaos. But I am also mindful that I am responsible for making…
5 Steps To Achieving Your Goals
Goals are an important part of moving forward with life! You want to be reaching for something to feel motivated, even if it’s small. So how do you reach your goals? First, ask yourself these two questions:…
Overcome, Arise, Thrive: Breaking Strongholds, Embracing Freedom
Hi there! Today I wanted to share my heart with you. Recently, I have undergone yet another series of transformational shifts that have led me to a person of great virtue and honor, whom many know as…
Can Meditation Improve Your Health?
There’s little doubt that meditation is good for you and that mindfulness can help you feel better. But how? I remember the first time hearing the word ‘meditation’. I initially thought of it as sitting cross-legged…
Discover the Power of Your Mind
When it comes to exploring mindfulness techniques and practicing them, many people feel like they have to put off technology or go on a year-long retreat or sojourn to the mountains someplace. In reality, you don’t have…